All you need to know about training to HR and incorporating it into your current training.
Tag: cyclist
The Taiwan KOM experience, in the words of those who have ridden the event.
A fantastic little gravel ride on Xmas Day, a gift from the Universe!
Pai, Thailand, and a gravel bike, it’s a match made in heaven! Incroyable!
Fell in love with the off-road cycling in Chiang Mai when I visited recently, watch the video here to see a bit of my adventure…
How do you start to write a training plan? First, ask yourself these crucial questions!
Souke Sports, from Chine, reviewed by me!
Harvey has Cerebral Palsy and he’s an Ironman. He’s my friend and my sponsored athlete. And he’s getting the recognition his amazing feats deserve…
It’s something that brings me real joy and a sense of fulfilment, helping to organise…
How to solve the never-ending problem of cars crowding riders at the Grand Tours? Easy.…