As well as writing and racing myself I am also a cycling coach, founder of…
Tag: training
by crankpunk. this is a re-post. Lud·dite (ldt) n. 1. Any of a group of…
this article originally appeared in SPIN Magazine, out of Singapore – catch my new column…
‘Who’s this patronising ****, telling me how to sit on a saddle?’ It’s me. Here’s…
I was lucky enough to get hold of Graeme Obree back in 2013 for a…
yes, it’s that time of year, you should really be off the cakes and the…
intervals. the dreaded intervals. truth be told, interval training is just about the best thing…
PMA baby, positive mental attitude. ugh, don’t you hate those anacronyms… Mark definitely does…
“How did it go?” I asked a young Frenchman when he’d finally retrieved something akin…
racing hurts. i mean, it really hurts, in so many ways that i’ve always wondered…