Search

Crank Punk

OFFICIAL COACH OF: EVERESTING / TAIWAN KOM CHALLENGE / MONGOLIA BIKE CHALLENGE

Menu
Skip to content
  • Cycling Coaching
  • Coaching Testimonials
  • About
  • CP in the Media
  • Contact
  • training
  • YouTube Videos
  • TAIWAN CYCLING TOURS

Tag: cycling

  • punkopinion

WHY DO THEY HATE US SO MUCH? / THE ONGOING WAR BETWEEN CYCLISTS AND DRIVERS

  • by Lee Rodgers
  • Posted on September 4, 2022September 5, 2022

Some of them want us dead. They hate seeing us on the road and they hate everything about us. What the heck is going on?

Share this:

  • Click to share on Facebook (Opens in new window)
  • Click to share on Twitter (Opens in new window)

Like this:

Like Loading...
Read More
  • training

HOW TO SIT ON A BICYCLE SADDLE CORRECTLY & WHY IT WILL MAKE YOU FASTER

  • by Lee Rodgers
  • Posted on September 1, 2022September 5, 2022

How do you sit on the saddle? Ever given it much thought? Find some tips here to get it right – and become faster…

Share this:

  • Click to share on Facebook (Opens in new window)
  • Click to share on Twitter (Opens in new window)

Like this:

Like Loading...
Read More
  • guest writers

PAOLO PENNI MARTELLI / PHOTOGRAPHER & CYCLIST

  • by Lee Rodgers
  • Posted on August 15, 2022August 15, 2022

Professional photographer and cyclist Paolo Penni Martelli on his twin passions, photography and the bicycle.

Share this:

  • Click to share on Facebook (Opens in new window)
  • Click to share on Twitter (Opens in new window)

Like this:

Like Loading...
Read More
  • Youtube Channel

VIDEO / HOW TO CYCLE UP DOI INTHANON, THAILAND’S HIGHEST MOUNTAIN

  • by Lee Rodgers
  • Posted on August 12, 2022August 12, 2022

Ouch, Big ouch. Doi Inthanon is truly a Beast from the East!

Share this:

  • Click to share on Facebook (Opens in new window)
  • Click to share on Twitter (Opens in new window)

Like this:

Like Loading...
Read More
  • Youtube Channel

REVIEW OF SOUKE SPORTS’ CYCLING JERSEY AND BIB SHORTS

  • by Lee Rodgers
  • Posted on July 11, 2022July 11, 2022

Souke Sports, from Chine, reviewed by me!

Share this:

  • Click to share on Facebook (Opens in new window)
  • Click to share on Twitter (Opens in new window)

Like this:

Like Loading...
Read More
  • crankpunk coaching

ALEC GATES / COACHING TESTIMONIAL

  • by Lee Rodgers
  • Posted on July 4, 2022July 4, 2022

A good coach works best with a dedicated rider who is willing to put in hard work and be consistent. This is why Alec is a great client…

Share this:

  • Click to share on Facebook (Opens in new window)
  • Click to share on Twitter (Opens in new window)

Like this:

Like Loading...
Read More
  • classics

THROWBACK SUNDAY / CHASING THE 2014 TOUR OF FLANDERS

  • by Lee Rodgers
  • Posted on April 3, 2022April 3, 2022

High speed chases, blood, beer, sweat, frites, some tears, massive smiles, all topped with a dollop or mayo. Perfect!

Share this:

  • Click to share on Facebook (Opens in new window)
  • Click to share on Twitter (Opens in new window)

Like this:

Like Loading...
Read More
  • training

7 TOP TRAINING TIPS FOR BEGINNER CYCLISTS: HOW TO START YOUR CYCLING CAREER

  • by Lee Rodgers
  • Posted on February 11, 2022February 11, 2022

New to road cycling? Not sure what to do? Here are 6 tips on how to start your cycling adventure!

Share this:

  • Click to share on Facebook (Opens in new window)
  • Click to share on Twitter (Opens in new window)

Like this:

Like Loading...
Read More
  • cycling

ASTANA DROPPIN’ BEATS! AND IT SOUNDS AS BAD AS YOU’D EXPECT…

  • by Lee Rodgers
  • Posted on February 3, 2022February 3, 2022

Vino on the mic? Lutsenko lobbing beats? What the heck?!

Share this:

  • Click to share on Facebook (Opens in new window)
  • Click to share on Twitter (Opens in new window)

Like this:

Like Loading...
Read More
  • cycling

THAT VAN DER POEL MOMENT / REVIEW of 2021 Pt 3

  • by Lee Rodgers
  • Posted on December 31, 2021December 31, 2021

What a rider, what a win. First ever Tour and he takes Yellow for his granddad, Raymond Poulidor.

Share this:

  • Click to share on Facebook (Opens in new window)
  • Click to share on Twitter (Opens in new window)

Like this:

Like Loading...
Read More
  • cycling

ALAPHILIPPE ROCKS the WORLDS / REVIEW of 2021 Pt 1

  • by Lee Rodgers
  • Posted on December 30, 2021December 30, 2021

Alaphilippe doubling up in remarkable style at the World’s was a race we will never forget…

Share this:

  • Click to share on Facebook (Opens in new window)
  • Click to share on Twitter (Opens in new window)

Like this:

Like Loading...
Read More
  • Youtube Channel

NEW YT VIDEO! NEW BIKE DAY + THE AMAZING BERD SPOKE / GS ASTUTO WHEELS

  • by Lee Rodgers
  • Posted on October 8, 2021October 13, 2021

What a build! What a bike! What a BERD!

Berd Spokes that is!

Share this:

  • Click to share on Facebook (Opens in new window)
  • Click to share on Twitter (Opens in new window)

Like this:

Like Loading...
Read More
  • crankpunk racing

The Taiwan KOM Challenge / A Reflection

  • by Lee Rodgers
  • Posted on November 12, 2020November 14, 2020

It’s something that brings me real joy and a sense of fulfilment, helping to organise…

Share this:

  • Click to share on Facebook (Opens in new window)
  • Click to share on Twitter (Opens in new window)

Like this:

Like Loading...
Read More
  • cycling

The Vuelta a Espana: Is it worth it?

  • by Lee Rodgers
  • Posted on November 11, 2020November 11, 2020

The Tour de France has the history, first run in 1903. That’s real old. It…

Share this:

  • Click to share on Facebook (Opens in new window)
  • Click to share on Twitter (Opens in new window)

Like this:

Like Loading...
Read More
  • 2015 world tour

Lee’s Lowdown on Strade Bianche: Valverde and Van Avermaet stain the white roads

  • by Lee Rodgers
  • Posted on March 11, 2015March 11, 2015

Yeah, who to cheer for when one guy is an unrepentant doper, one is under…

Share this:

  • Click to share on Facebook (Opens in new window)
  • Click to share on Twitter (Opens in new window)

Like this:

Like Loading...
Read More
  • PEZ cycling news

Lee’s Lowdown on PEZ: How to lose a Classic by EQS

  • by Lee Rodgers
  • Posted on March 4, 2015

I covered the Etixx-Quick Step fiasco very briefly here earlier in the week on CP,…

Share this:

  • Click to share on Facebook (Opens in new window)
  • Click to share on Twitter (Opens in new window)

Like this:

Like Loading...
Read More
  • other contributors

Michael Troy describes the joy of the broken collarbone and learning to become ambidextrous with toilet paper

  • by Lee Rodgers
  • Posted on March 3, 2015

Like I said before, you get the best headlines on crankpunk! Sarvesh, this one is…

Share this:

  • Click to share on Facebook (Opens in new window)
  • Click to share on Twitter (Opens in new window)

Like this:

Like Loading...
Read More
  • PEZ cycling news

Lee’s Lowdown on PEZ: The cobbles, the classics and a messy toilet break with Fausto Coppi

  • by Lee Rodgers
  • Posted on February 25, 2015August 10, 2021

I know, I have the best headlines huh! That’s one you won’t find on CyclingSnooze……

Share this:

  • Click to share on Facebook (Opens in new window)
  • Click to share on Twitter (Opens in new window)

Like this:

Like Loading...
Read More
  • dopepunk

Where does Froome vs Contador rank in the list of cycling rivalries?

  • by Lee Rodgers
  • Posted on February 24, 2015February 24, 2015

if you’re coming to find the original version of this article you are out of…

Share this:

  • Click to share on Facebook (Opens in new window)
  • Click to share on Twitter (Opens in new window)

Like this:

Like Loading...
Read More
  • videos

The Bicycle – A Celebration of the Invention

  • by Lee Rodgers
  • Posted on February 5, 2015February 5, 2015

Excellent film here on the bicycle’s history – possibly the best I have seen, it…

Share this:

  • Click to share on Facebook (Opens in new window)
  • Click to share on Twitter (Opens in new window)

Like this:

Like Loading...
Read More

Posts navigation

Previous Page Page 1 Page 2 Page 3 … Page 10 Next Page

Blog Stats

  • 778,365 hits

FOLLOW CP

RSS feed RSS - Posts

Follow Crank Punk Coaching Systems on WordPress.com

Subscribe to CP on YOUTUBE

FacePunk

FacePunk

Top Punks

TAIPEI BIKE SHOW 2023 / THE GOOD & THE BEAUTIFUL
TAIPEI BIKE SHOW 2023 / THE BAD & THE UGLY
COACHING / CPCS CLIENT DAVE NASH TAKES 3RD AT WATTFEST
$28 'SPEED' Cycling Shoes from China: Review
KANYE WEST DESIGNS NEW YEEZY 'FOAM HELMET'
the curious case of George Hincapie
SIMON GERRANS TO TAKE ON THE TAIWAN KOM CHALLENGE
THE ORIGINS OF MOUNTAIN BIKING: KLUNKING!

PunKategories

StalkerPunk

Enter your email address to follow and receive notifications of new posts by email!

  1. Steven Shuman on SIMON GERRANS TO TAKE ON THE TAIWAN KOM CHALLENGEMarch 30, 2023

    That's awesome. Simon Gerrans was always a person to watch when he raced. Hope he enjoyed the ride.

  2. Gavin Rivera - Cycling Tubez on COACHING / CPCS CLIENT DAVE NASH TAKES 3RD AT WATTFESTMarch 28, 2023

    [Result-start] Here are the top 5 key points about Dave and his cycling journey: 1. Dave joined the Crank Punk…

  3. TAIPEI BIKE SHOW 2023 / THE GOOD & THE BEAUTIFUL - Crank Punk on TAIPEI BIKE SHOW 2023 / THE BAD & THE UGLYMarch 26, 2023

    […] the recent Taipei Bike Show and here I will show some of the stuff I did like (you can…

  4. Gavin Rivera - Cycling Tubez on FABIO WIBMER / CONTROLLED INSANITY ON TWO WHEELSMarch 9, 2023

    1. Fabio is an exceptional bike handler. 2. His skills are comparable to Danny MacAskill. 3. The person expressing themselves…

  5. Lee Rodgers on INDUSTRIAL DESIGNER DREAMS UP WILD CONCEPT BICYCLES INSPIRED BY SPORTS CARSMarch 8, 2023

    Hello Vasili, many thanks for the information and the article has been updated, best of luck with everything!

PARTNERS

crankpunk / lee rodgers

×
 

Loading Comments...
 

    %d bloggers like this: