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Tag: cycling

  • Gravel

XMAS DAY GRAVEL CYCLING IN PAI, THAILAND!

  • by Lee Rodgers
  • Posted on January 6, 2023January 6, 2023

A fantastic little gravel ride on Xmas Day, a gift from the Universe!

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  • NEWS

Suspect identified in only one in 10 bicycle theft cases in England and Wales: The Guardian

  • by Lee Rodgers
  • Posted on January 2, 2023January 2, 2023

In 90% of bike theft cases a suspect is never found, and it’s statistics like these that out people off cycling.

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  • history of cycling

Henri Cartier-Bresson at the 6 Days in Paris, 1957

  • by Lee Rodgers
  • Posted on December 23, 2022December 23, 2022

Incredible images that never get dull!

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  • coaching cycling

1 WEEK FREE CYCLING COACHING THEN 1 MONTH HALF PRICE! SPECIAL XMAS OFFER!

  • by Lee Rodgers
  • Posted on December 17, 2022December 19, 2022

Yes, 1 WEEK FREE and then 50% off for the first month! Try it, you won’t regret it!

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  • crank punk coaching systems

CPCS CYCLING COACHING CLIENTS HIT THE HEIGHTS – AGAIN!

  • by Lee Rodgers
  • Posted on December 14, 2022December 14, 2022

Great results recently for my riders!

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  • TAIWAN KOM CHALLENGE

TAIWAN KOM CHALLENGE / PHOTOGRAPHER BORIS CHEN CAPTURES THE SPIRIT OF THE RACE

  • by Lee Rodgers
  • Posted on November 2, 2022December 14, 2022

Great shots here by a young cyclist and photographer.

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  • training

HOW TO WRITE A TRAINING PLAN PART 4: MENTAL TRAINING & REST

  • by Lee Rodgers
  • Posted on October 12, 2022October 12, 2022

Rest is more important than the cycling itself? Yep.

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  • training

HOW TO WRITE A TRAINING PLAN PART 3: STEADY FLAT WORK

  • by Lee Rodgers
  • Posted on October 11, 2022October 11, 2022

Flats? Boring you say? Not if you do ’em right!

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  • training

HOW TO WRITE A CYCLING PLAN PART 2: CLIMBING HILLS

  • by Lee Rodgers
  • Posted on October 10, 2022October 10, 2022

Climbing, it’s not easy, but you can and will get better by adding these two workouts to your training. For all levels of cyclists!

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  • Youtube Channel

WHY DO YOU RIDE? BECAUSE YOU ARE YOU

  • by Lee Rodgers
  • Posted on September 12, 2022September 12, 2022

For me cycling is a way of being. It’s home. What aout you?

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  • Gravel

GRAVEL CYCLING in CHIANG MAI, THAILAND

  • by Lee Rodgers
  • Posted on September 7, 2022September 7, 2022

Fell in love with the off-road cycling in Chiang Mai when I visited recently, watch the video here to see a bit of my adventure…

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  • Climbing

MT. WASHINGTON BICYCLE HILL CLIMB / HOW TO TRAIN & HOW TO RIDE IT

  • by Lee Rodgers
  • Posted on September 6, 2022September 6, 2022

7.6 miles at 12.2% is no joke, it’s the famous Mt Washington yearly slugfest! How to train for it? How to ride it? Read on to find out…

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  • Health

HOW THE FOOD WE EAT CAN HIJACK OUR BEHAVIOUR THROUGH THE BRAIN

  • by Lee Rodgers
  • Posted on September 5, 2022September 5, 2022

Huge changes – and none for the better – in this experiment. The way his brain gets taken over as a result of the food is crazy… Be warned!

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  • punkopinion

WHY DO THEY HATE US SO MUCH? / THE ONGOING WAR BETWEEN CYCLISTS AND DRIVERS

  • by Lee Rodgers
  • Posted on September 4, 2022September 5, 2022

Some of them want us dead. They hate seeing us on the road and they hate everything about us. What the heck is going on?

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  • training

HOW TO SIT ON A BICYCLE SADDLE CORRECTLY & WHY IT WILL MAKE YOU FASTER

  • by Lee Rodgers
  • Posted on September 1, 2022September 5, 2022

How do you sit on the saddle? Ever given it much thought? Find some tips here to get it right – and become faster…

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  • guest writers

PAOLO PENNI MARTELLI / PHOTOGRAPHER & CYCLIST

  • by Lee Rodgers
  • Posted on August 15, 2022August 15, 2022

Professional photographer and cyclist Paolo Penni Martelli on his twin passions, photography and the bicycle.

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  • Youtube Channel

VIDEO / HOW TO CYCLE UP DOI INTHANON, THAILAND’S HIGHEST MOUNTAIN

  • by Lee Rodgers
  • Posted on August 12, 2022August 12, 2022

Ouch, Big ouch. Doi Inthanon is truly a Beast from the East!

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  • Youtube Channel

REVIEW OF SOUKE SPORTS’ CYCLING JERSEY AND BIB SHORTS

  • by Lee Rodgers
  • Posted on July 11, 2022July 11, 2022

Souke Sports, from Chine, reviewed by me!

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  • crankpunk coaching

ALEC GATES / COACHING TESTIMONIAL

  • by Lee Rodgers
  • Posted on July 4, 2022July 4, 2022

A good coach works best with a dedicated rider who is willing to put in hard work and be consistent. This is why Alec is a great client…

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  • classics

THROWBACK SUNDAY / CHASING THE 2014 TOUR OF FLANDERS

  • by Lee Rodgers
  • Posted on April 3, 2022April 3, 2022

High speed chases, blood, beer, sweat, frites, some tears, massive smiles, all topped with a dollop or mayo. Perfect!

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  1. Vasili on OUT OF WORK DESIGNER DREAMS UP WILD CONCEPT BICYCLES INSPIRED BY SPORTS CARSJanuary 5, 2023

    Hi Lee, Thanks for reposting the Cycling News article about my work but there are some changes you made which…

  2. Lee Rodgers on Henri Cartier-Bresson at the 6 Days in Paris, 1957December 23, 2022

    Hi, I think it 's the Foundation Cartier-Bresson?

  3. Jorge on Henri Cartier-Bresson at the 6 Days in Paris, 1957December 22, 2022

    Hi Guys, do you know who might have the rights for that picture? thanks

  4. 1 WEEK FREE CYCLING COACHING THEN 1 MONTH HALF PRICE! SPECIAL XMAS OFFER! - Crank Punk on ContactDecember 19, 2022

    […] Contact […]

  5. 1 WEEK FREE CYCLING COACHING THEN 1 MONTH FREE! SPECIAL XMAS OFFER! - Crank Punk on AboutDecember 17, 2022

    […] About […]

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