The jump into the pool is a must see..!
Author: Lee Rodgers
Cycling coach, race organiser, former professional cyclist and the original CrankPunk.
Mad Italian to freeze rocks off for the planet.
Great shots here by a young cyclist and photographer.
It’s 3rd place for one, and a massive screwing for the other!
The last instalment, with example training week for beginners!
Rest is more important than the cycling itself? Yep.
Flats? Boring you say? Not if you do ’em right!
Climbing, it’s not easy, but you can and will get better by adding these two workouts to your training. For all levels of cyclists!
VDP admitted he let his country and teammates down, admitted assault, yet the internet is blaming everyone but him…
French team suspected of training magpies to attack Evenepoel – breaking news!
For me cycling is a way of being. It’s home. What aout you?
Breakin’ the law, breakin’ the law… Should we legalise the ‘Idaho Stop’?!
Sad news about a popular guy and builder of beautiful bikes…
Fell in love with the off-road cycling in Chiang Mai when I visited recently, watch the video here to see a bit of my adventure…
7.6 miles at 12.2% is no joke, it’s the famous Mt Washington yearly slugfest! How to train for it? How to ride it? Read on to find out…
Huge changes – and none for the better – in this experiment. The way his brain gets taken over as a result of the food is crazy… Be warned!
Some of them want us dead. They hate seeing us on the road and they hate everything about us. What the heck is going on?
