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Author: Lee Rodgers

Cycling coach, race organiser, former professional cyclist and the original CrankPunk.
  • crankpunk coaching

COACHING / CPCS CLIENT DAVE NASH TAKES 3RD AT WATTFEST

  • by Lee Rodgers
  • Posted on March 27, 2023March 27, 2023

Dave came onboard the good ship Crank Punk Coaching Systems in March 2021 more or…

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  • TAIWAN CYCLING TOURS

TAIWAN KOM CYCLING TOURS / JOIN ME FOR AN UNFORGETTABLE TOUR

  • by Lee Rodgers
  • Posted on March 26, 2023March 27, 2023

Launched in 2019, just before the pandemic hit (thanks Covid), Taiwan KOM Tours provides an array…

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  • bikes

TAIPEI BIKE SHOW 2023 / THE GOOD & THE BEAUTIFUL

  • by Lee Rodgers
  • Posted on March 26, 2023March 26, 2023

Here’s a well-guarded industry secret: bicycle shows are quite boring. Unless you’ve never been to…

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  • Uncategorized

TAIPEI BIKE SHOW 2023 / THE BAD & THE UGLY

  • by Lee Rodgers
  • Posted on March 25, 2023March 25, 2023

A bicycle is a beautiful thing, unless it isn’t. I’ve been to quite a few…

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  • TAIWAN KOM CHALLENGE

SIMON GERRANS TO TAKE ON THE TAIWAN KOM CHALLENGE

  • by Lee Rodgers
  • Posted on March 24, 2023March 24, 2023

I was walking around the Taipei Bike Show yesterday afternoon when I bumped into Simon…

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  • cycle tours

JOIN ME FOR A CYCLING TOUR IN TAIWAN!

  • by Lee Rodgers
  • Posted on March 19, 2023March 19, 2023

I started my tour company, Taiwan KOM Tours, in late 2019, did one great little…

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  • TAIWAN KOM CHALLENGE

THE TAIWAN KOM CHALLENGE / FAQS

  • by Lee Rodgers
  • Posted on March 16, 2023March 26, 2023

Got Qs about thew Taiwan KOM Challenge? Read this!

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  • bikes

NEW CARGO e-BIKE FROM SPECIALIZED

  • by Lee Rodgers
  • Posted on March 10, 2023March 10, 2023

At a cost of $2800, capable of carrying 190kg, this thing is pretty funky.

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  • videos

FABIO WIBMER / CONTROLLED INSANITY ON TWO WHEELS

  • by Lee Rodgers
  • Posted on March 8, 2023March 8, 2023

Insane moves from a madman!

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  • mongolia bike challenge

SIGN UP FOR THE 2023 MONGOLIA BIKE CHALLENGE / THE GREATEST WEEK OF CYCLING IN YOUR LIFE AWAITS!

  • by Lee Rodgers
  • Posted on March 8, 2023March 8, 2023

18 spots left for the 2023 MBC – read this to see why you need to come!

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  • NEWS

‘CYCLISTS NOW OUTNUMBER MOTORISTS IN CITY OF LONDON’

  • by Lee Rodgers
  • Posted on March 6, 2023March 6, 2023

Wow! Good news!

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  • HEART RATE

HOW TO TRAIN TO HEART RATE / CYCLING TRAINING

  • by Lee Rodgers
  • Posted on March 5, 2023March 16, 2023

All you need to know about training to HR and incorporating it into your current training.

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  • training

VO2 MAX & CYCLING / WHAT IT IS, HOW DOES IT WORK AND HOW YOU CAN IMPROVE IT

  • by Lee Rodgers
  • Posted on March 2, 2023March 2, 2023

How to improve your VO2 max!

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  • TAIWAN KOM CHALLENGE

THE TAIWAN KOM CHALLENGE: WHAT DOES IT MEAN TO YOU?

  • by Lee Rodgers
  • Posted on January 10, 2023January 10, 2023

The Taiwan KOM experience, in the words of those who have ridden the event.

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  • NEWS

MOVISTAR’S IVAN SOSA ATTACKED BY GUN-TOTING DRIVER

  • by Lee Rodgers
  • Posted on January 8, 2023January 8, 2023

Pro cyclist gets a pistol whipping!

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  • Gravel

XMAS DAY GRAVEL CYCLING IN PAI, THAILAND!

  • by Lee Rodgers
  • Posted on January 6, 2023January 6, 2023

A fantastic little gravel ride on Xmas Day, a gift from the Universe!

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  • NEWS

Suspect identified in only one in 10 bicycle theft cases in England and Wales: The Guardian

  • by Lee Rodgers
  • Posted on January 2, 2023January 2, 2023

In 90% of bike theft cases a suspect is never found, and it’s statistics like these that out people off cycling.

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  • history of cycling

Henri Cartier-Bresson at the 6 Days in Paris, 1957

  • by Lee Rodgers
  • Posted on December 23, 2022December 23, 2022

Incredible images that never get dull!

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  • Youtube Channel

GRAVEL CYCLING IN PAI, THAILAND

  • by Lee Rodgers
  • Posted on December 18, 2022December 18, 2022

Pai, Thailand, and a gravel bike, it’s a match made in heaven! Incroyable!

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  • coaching cycling

1 WEEK FREE CYCLING COACHING THEN 1 MONTH HALF PRICE! SPECIAL XMAS OFFER!

  • by Lee Rodgers
  • Posted on December 17, 2022December 19, 2022

Yes, 1 WEEK FREE and then 50% off for the first month! Try it, you won’t regret it!

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TAIPEI BIKE SHOW 2023 / THE GOOD & THE BEAUTIFUL
TAIPEI BIKE SHOW 2023 / THE BAD & THE UGLY
TAIWAN KOM CYCLING TOURS / JOIN ME FOR AN UNFORGETTABLE TOUR
COACHING / CPCS CLIENT DAVE NASH TAKES 3RD AT WATTFEST
SIMON GERRANS TO TAKE ON THE TAIWAN KOM CHALLENGE
$28 'SPEED' Cycling Shoes from China: Review
VO2 MAX & CYCLING / WHAT IT IS, HOW DOES IT WORK AND HOW YOU CAN IMPROVE IT
HARVEY DAWKINS ON AMAZING AMERICANS

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  1. TAIPEI BIKE SHOW 2023 / THE GOOD & THE BEAUTIFUL - Crank Punk on TAIPEI BIKE SHOW 2023 / THE BAD & THE UGLYMarch 26, 2023

    […] the recent Taipei Bike Show and here I will show some of the stuff I did like (you can…

  2. Gavin Rivera - Cycling Tubez on FABIO WIBMER / CONTROLLED INSANITY ON TWO WHEELSMarch 9, 2023

    1. Fabio is an exceptional bike handler. 2. His skills are comparable to Danny MacAskill. 3. The person expressing themselves…

  3. Lee Rodgers on INDUSTRIAL DESIGNER DREAMS UP WILD CONCEPT BICYCLES INSPIRED BY SPORTS CARSMarch 8, 2023

    Hello Vasili, many thanks for the information and the article has been updated, best of luck with everything!

  4. SIGN UP FOR THE 2023 MONGOLIA BIKE CHALLENGE / THE GREATEST WEEK OF CYCLING IN YOUR LIFE AWAITS! - Crank Punk on ContactMarch 8, 2023

    […] For any MBC coaching plans and any other MBC inquiries, please contact me. […]

  5. Gavin Rivera - Cycling Tubez on ‘CYCLISTS NOW OUTNUMBER MOTORISTS IN CITY OF LONDON’March 6, 2023

    -People cycling represent 40% of road traffic in the city during peak times -This is a very high percentage considering…

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