Stay calm in the race and you’ll learn more about your limits, perform closer to your potential and become a smarter – and better – racing cyclist.
Category: training
Confused cyclist who does’t know what to do in the gym? Keep it light, go large, and be done in 30 minutes… and be better on the bike.
New to road cycling? Not sure what to do? Here are 6 tips on how to start your cycling adventure!
Yes, I cycled every day for 30 days, 3000km in a month, and here’s what I discovered.
Lacking in energy, can’t focus, failing to find motivation for cycling and… well, life? Try these tips!
Suffer from Osteoarthritis? Me too. Here’s a quick guide to what I do to relieve the pain and strengthen my legs.
This article originally appeared in RIDE ON magazine in Australia “If only I had more…
People get stuck. It happens to us all at some point. You get into something,…
As the official coach of the 2014 GENCO Mongolia Bike Challenge I write articles for…
this article originally appeared on the GENCO Mongolia Bike Challenge website. We all know…