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Tag: write

  • training

HOW TO WRITE A TRAINING PLAN PART 5: THE 7 DAY SCHEDULE

  • by Lee Rodgers
  • Posted on October 13, 2022October 13, 2022

The last instalment, with example training week for beginners!

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  • training

HOW TO WRITE A TRAINING PLAN PART 4: MENTAL TRAINING & REST

  • by Lee Rodgers
  • Posted on October 12, 2022October 12, 2022

Rest is more important than the cycling itself? Yep.

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  • training

HOW TO WRITE A CYCLING PLAN PART 2: CLIMBING HILLS

  • by Lee Rodgers
  • Posted on October 10, 2022October 10, 2022

Climbing, it’s not easy, but you can and will get better by adding these two workouts to your training. For all levels of cyclists!

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  • training

HOW TO WRITE A CYCLING TRAINING PLAN PART 1

  • by Lee Rodgers
  • Posted on August 30, 2022October 13, 2022

How do you start to write a training plan? First, ask yourself these crucial questions!

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One response to “HOW TO WRITE A CYCLING TRAINING PLAN PART 1”

  1. HOW TO WRITE A CYCLING PLAN PART 2: CLIMBING HILLS - Crank Punk
    October 10, 2022

    […] you’ve yet to read my previous article How to Write Training Plan: Part 1 then I recommend you do […]

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  1. Robert Churchill on $28 ‘SPEED’ Cycling Shoes from China: ReviewJune 6, 2023

    I bought a pair for £6.50 GBP. They are very good for that and as a starter to cycling these…

  2. MARK CAVENDISH RETIREMENT / CAN THE ‘UNDERLOVED’ CHAMP MAKE IT A MAGIC 35? - Crank Punk on Cavendish gets it all wrongMay 23, 2023

    […] His opinions on LA et al just, well, suck IMO, which I delved into in the past. […]

  3. M13 on ALEC GATES / COACHING TESTIMONIALApril 17, 2023

    Alec was in a serious cycling accident yesterday. He is in the ICU with two broken legs and a shattered…

  4. WHO’S GONNA WIN PARIS-ROUBAIX? DOES ANYONE EVEN CARE? - Crank Punk on PARIS-ROUBAIX: THE GREATEST SHOW ON EARTHApril 7, 2023

    […] Are some non-fussed? Not bothered? How can it be that cycling fans have possibly become even a tad callous…

  5. Steven Shuman on SIMON GERRANS TO TAKE ON THE TAIWAN KOM CHALLENGEMarch 30, 2023

    That's awesome. Simon Gerrans was always a person to watch when he raced. Hope he enjoyed the ride.

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