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Tag: sleep better

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7 ‘EVERY DAY’ TIPS FOR BETTER HEALTH & LIVING

  • by Lee Rodgers
  • Posted on December 29, 2021January 4, 2022

Lacking in energy, can’t focus, failing to find motivation for cycling and… well, life? Try these tips!

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One response to “7 ‘EVERY DAY’ TIPS FOR BETTER HEALTH & LIVING”

  1. 10 REASONS WHY YOU NEED TO CYCLE EVERY DAY - crank punk coaching systems
    February 8, 2022

    […] be around. The very act of getting outside (studies show that even just a 5 minute stroll can bring amazing benefits) brings sunlight onto the skin and into the eyes which has a positive reductive effect on the […]

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  1. LONGO, CONTADOR, VIRENQUE, FEAR NOT FOR ALL IS FORGIVEN - Crank Punk on doping amnesia rife in cyclingAugust 13, 2022

    […] wrote about this back in 2013, and you can read the whole article here, but here’s what I said…

  2. Lee Rodgers on CRAZY HOT! PIDCOCK FINDS A NOVEL WAY OF COOLING OFF DURING TOUR HEATWAVEJuly 22, 2022

    Very good point there D. Mooves, there's an article in that for sure, if not many articles...

  3. D. Mooves on CRAZY HOT! PIDCOCK FINDS A NOVEL WAY OF COOLING OFF DURING TOUR HEATWAVEJuly 22, 2022

    When is the cycling media going to start discussing these extreme heat fluctuations as not some weather aberration but as…

  4. Lee Rodgers on THIS IS FREEDOM ROAD: INNER CITY KIDS FROM HEAD TO SCOTLAND TO RIDE WILDJuly 18, 2022

    You're welcome Carl! I emailed the director and said how much I enjoyed the video, he sent a very nice…

  5. Lee Rodgers on CRAZY HOT! PIDCOCK FINDS A NOVEL WAY OF COOLING OFF DURING TOUR HEATWAVEJuly 18, 2022

    Think you're right, it was 2010! Those fire engines at the finish! ;-)

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crankpunk / lee rodgers

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