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Tag: how to train

  • TAIWAN KOM CHALLENGE

HOW TO TRAIN / THE LAST 4 WEEKS BEFORE THE TAIWAN KOM CHALLENGE

  • by Lee Rodgers
  • Posted on September 22, 2023September 24, 2023

It’s all a bit of a jigsaw…

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  • training

CYCLING FOR THE OVER 50s pt. 2 / HOW TO TRAIN TO GET STRONGER

  • by Lee Rodgers
  • Posted on July 25, 2023July 25, 2023

Training advice for the oldies..!

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  • Climbing

MT. WASHINGTON BICYCLE HILL CLIMB / HOW TO TRAIN & HOW TO RIDE IT

  • by Lee Rodgers
  • Posted on September 6, 2022September 6, 2022

7.6 miles at 12.2% is no joke, it’s the famous Mt Washington yearly slugfest! How to train for it? How to ride it? Read on to find out…

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One response to “MT. WASHINGTON BICYCLE HILL CLIMB / HOW TO TRAIN & HOW TO RIDE IT”

  1. The TAIWAN KOM CHALLENGE ‘HOW TO’ SERIES / Part 1: BEFORE YOU LEAVE HOME - Crank Punk COACHING
    July 20, 2023

    […] interest might be my article on how I trained Jake for the Mt. Washington hill climb […]

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  1. Michael Pauly on AMAZING MINI BIKE CAMPER from WIDE PATH CAMPER Co.September 26, 2023

    Total schade, dass der Artikel über den Anhänger schon viele Jahre alt ist und die 49kg Gewicht waren nur damals…

  2. DAVE NASH / COACHING CLIENT TESTIMONIAL - CRANK PUNK COACHING on COACHING / CPCS CLIENT DAVE NASH TAKES 3RD AT WATTFESTSeptember 21, 2023

    […] is a guy who hadn’t done a single race before we started working together, then he started podiuming, and…

  3. Lee Rodgers on JOSEPH PESSANO’s JOURNEY / AN EVERESTING AUTOPSYSeptember 20, 2023

    Thanks for the comment Andrew! I need a new light too..!

  4. Andrew on JOSEPH PESSANO’s JOURNEY / AN EVERESTING AUTOPSYSeptember 20, 2023

    Sorry to hear that it didn’t work out this time Joe. Maybe grab yourself an Exposure light. You’ll know exactly…

  5. Lee Rodgers on THE MONGOLIA BIKE CHALLENGE / LIVE THE LEGEND, BE A KHANSeptember 4, 2023

    Thank you John!

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