Search

Crank Punk

OFFICIAL COACH OF: EVERESTING / TAIWAN KOM CHALLENGE / MONGOLIA BIKE CHALLENGE

Menu
Skip to content
  • Cycling Coaching
  • Coaching Testimonials
  • About
  • CP in the Media
  • Contact
  • training
  • YouTube Videos

Tag: bored

  • training

training: getting off the plateau

  • by Lee Rodgers
  • Posted on November 30, 2012December 4, 2012

another rain filled day here in crankland has your friendly neighborhood crankpunk feeling a little…

Share this:

  • Click to share on Facebook (Opens in new window)
  • Click to share on Twitter (Opens in new window)

Like this:

Like Loading...
Read More

Blog Stats

  • 774,610 hits

FOLLOW CP

RSS feed RSS - Posts

Follow Crank Punk Coaching Systems on WordPress.com

Subscribe to CP on YOUTUBE

FacePunk

FacePunk

Top Punks

KANYE WEST DESIGNS NEW YEEZY 'FOAM HELMET'
$28 'SPEED' Cycling Shoes from China: Review
THIS IS FREEDOM ROAD: INNER CITY KIDS FROM HEAD TO SCOTLAND TO RIDE WILD
STIJN CYCLES / MINI VELO REVIEW!
About
Adidas Are Kickin' It... The Gravel Cycling Shoe
MT. WASHINGTON BICYCLE HILL CLIMB / HOW TO TRAIN & HOW TO RIDE IT
ZAGATO'S 1992 FIAT BICYCLE CARRIER DASH STROKE TANDEM CAR IS JUST PLAIN... ODD? OR COOL?

PunKategories

StalkerPunk

Enter your email address to follow and receive notifications of new posts by email!

4 responses to “training: getting off the plateau”

  1. tony Avatar
    tony
    November 30, 2012

    weather like this makes u take out trainer. however a ride of 120km pulled my back muscle so i had to rest….

    Loading...
    Reply
  2. crankpunk Avatar
    crankpunk
    November 30, 2012

    120km on the trainer?! that’s some serious cranking!

    Loading...
    Reply
  3. CrankPunk Training: Get mental and get off the OK Plateau | crankpunk
    June 28, 2014

    […] article accompanies this one here on training plateaus that focuses on the physical […]

    Loading...
    Reply
  4. Hung Avatar
    Hung
    September 18, 2014

    Attractive component to content. I simply stumbled upon your site and in accession capital to assert that
    I acquire in fact loved account your blog posts. Anyway I’ll be subscribing to your feeds and even I success you get admission to consistently fast.

    Loading...
    Reply
  1. Vasili on OUT OF WORK DESIGNER DREAMS UP WILD CONCEPT BICYCLES INSPIRED BY SPORTS CARSJanuary 5, 2023

    Hi Lee, Thanks for reposting the Cycling News article about my work but there are some changes you made which…

  2. Lee Rodgers on Henri Cartier-Bresson at the 6 Days in Paris, 1957December 23, 2022

    Hi, I think it 's the Foundation Cartier-Bresson?

  3. Jorge on Henri Cartier-Bresson at the 6 Days in Paris, 1957December 22, 2022

    Hi Guys, do you know who might have the rights for that picture? thanks

  4. 1 WEEK FREE CYCLING COACHING THEN 1 MONTH HALF PRICE! SPECIAL XMAS OFFER! - Crank Punk on ContactDecember 19, 2022

    […] Contact […]

  5. 1 WEEK FREE CYCLING COACHING THEN 1 MONTH FREE! SPECIAL XMAS OFFER! - Crank Punk on AboutDecember 17, 2022

    […] About […]

PARTNERS

crankpunk / lee rodgers

×
 

Loading Comments...
 

    %d bloggers like this: