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Tag: better cyclist

  • HEART RATE

HOW TO TRAIN TO HEART RATE / CYCLING TRAINING

  • by Lee Rodgers
  • Posted on March 5, 2023March 16, 2023

All you need to know about training to HR and incorporating it into your current training.

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  • training

HOW TO WRITE A CYCLING TRAINING PLAN PART 1

  • by Lee Rodgers
  • Posted on August 30, 2022October 13, 2022

How do you start to write a training plan? First, ask yourself these crucial questions!

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2 responses to “HOW TO WRITE A CYCLING TRAINING PLAN PART 1”

  1. HOW TO WRITE A CYCLING PLAN PART 2: CLIMBING HILLS - Crank Punk
    October 10, 2022

    […] you’ve yet to read my previous article How to Write Training Plan: Part 1 then I recommend you do […]

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  2. HOW TO CONTROL YOUR NERVES AHEAD OF THE BIG RACE… AND HTFU HAS NOTHING TO DO WITH IT - Crank Punk
    July 5, 2023

    […] Preparation is a huge key factor in helping to dispel nerves. For help with that check out my five part series How To Write A Training Plan. […]

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  1. Michael Pauly on AMAZING MINI BIKE CAMPER from WIDE PATH CAMPER Co.September 26, 2023

    Total schade, dass der Artikel über den Anhänger schon viele Jahre alt ist und die 49kg Gewicht waren nur damals…

  2. DAVE NASH / COACHING CLIENT TESTIMONIAL - CRANK PUNK COACHING on COACHING / CPCS CLIENT DAVE NASH TAKES 3RD AT WATTFESTSeptember 21, 2023

    […] is a guy who hadn’t done a single race before we started working together, then he started podiuming, and…

  3. Lee Rodgers on JOSEPH PESSANO’s JOURNEY / AN EVERESTING AUTOPSYSeptember 20, 2023

    Thanks for the comment Andrew! I need a new light too..!

  4. Andrew on JOSEPH PESSANO’s JOURNEY / AN EVERESTING AUTOPSYSeptember 20, 2023

    Sorry to hear that it didn’t work out this time Joe. Maybe grab yourself an Exposure light. You’ll know exactly…

  5. Lee Rodgers on THE MONGOLIA BIKE CHALLENGE / LIVE THE LEGEND, BE A KHANSeptember 4, 2023

    Thank you John!

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