{"id":4998,"date":"2014-11-18T05:35:33","date_gmt":"2014-11-18T05:35:33","guid":{"rendered":"http:\/\/crankpunk.com\/?p=4998"},"modified":"2014-11-18T05:42:22","modified_gmt":"2014-11-18T05:42:22","slug":"crank-punk-coaching-systems-jake-folkerd-hobbs-hill-climb-victory","status":"publish","type":"post","link":"https:\/\/crankpunk.com\/ja\/2014\/11\/18\/crank-punk-coaching-systems-jake-folkerd-hobbs-hill-climb-victory\/","title":{"rendered":"Crank Punk Coaching Systems: Jake Folkerd-Hobbs hill climb victory"},"content":{"rendered":"<p>i started working with Jake, 42, from England back at the tail-end of August. he&#8217;d identified this hill climb event that he was pretty soundly beaten in last year as his main aim for 2014.<\/p>\n<p>he wanted the win this time around however. we had about 2 months to get cracking, and so we did, working on Jake&#8217;s power base and stamina whilst beginning to also get him ready for the short, sharp effort that the Maldon Hill Climb Championship required.<\/p>\n<p>but crank on we did, punking a little here and there as we went, til the day was upon us. the night before i remember getting the sweaty palms and the tension i get when i have a race coming up, but it&#8217;s always worse when a client is racing!<\/p>\n<p>the next day, some hours after the event and after wearing a hole in my carpet, i received a text from Jake.<\/p>\n<p>&#8220;i won.&#8221;<\/p>\n<p>bad-a-bing. awesome!<\/p>\n<p>well done Jake, you join the illustrious ranks of crankpunk podium snafflers!<\/p>\n<figure id=\"attachment_5004\" aria-describedby=\"caption-attachment-5004\" style=\"width: 488px\" class=\"wp-caption alignnone\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"5004\" data-permalink=\"https:\/\/crankpunk.com\/ja\/2014\/11\/18\/crank-punk-coaching-systems-jake-folkerd-hobbs-hill-climb-victory\/screen-shot-2014-11-18-at-13-37-53-2\/\" data-orig-file=\"https:\/\/i0.wp.com\/crankpunk.com\/wp-content\/uploads\/2014\/11\/screen-shot-2014-11-18-at-13-37-531.png?fit=488%2C733&amp;ssl=1\" data-orig-size=\"488,733\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Screen Shot 2014-11-18 at 13.37.53\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/crankpunk.com\/wp-content\/uploads\/2014\/11\/screen-shot-2014-11-18-at-13-37-531.png?fit=488%2C733&amp;ssl=1\" class=\"wp-image-5004 size-full\" src=\"https:\/\/i0.wp.com\/crankpunk.com\/wp-content\/uploads\/2014\/11\/screen-shot-2014-11-18-at-13-37-531.png?resize=488%2C733&#038;ssl=1\" alt=\"Screen Shot 2014-11-18 at 13.37.53\" width=\"488\" height=\"733\" \/><figcaption id=\"caption-attachment-5004\" class=\"wp-caption-text\"><em>Jake Folkerd-Hobbs in action<\/em><\/figcaption><\/figure>\n<p>&nbsp;<\/p>\n<p><em>The Maldon Hill Climb Championship event was held in Lodge Road, Hazeleigh on Sunday 2nd November 2014.<\/em><\/p>","protected":false},"excerpt":{"rendered":"<p>i started working with Jake, 42, from England back at the tail-end of August. he&#8217;d identified this hill climb event that he was pretty soundly beaten in last year as his main aim for 2014. he wanted the win this time around however. we had about 2 months to get cracking, and so we did, working on Jake&#8217;s power base and stamina whilst beginning to also get him ready for the short, sharp effort that the Maldon Hill Climb Championship required. but crank on we did, punking a little here and there as we went, til the day was upon us. the night before i remember getting the sweaty palms [&hellip;]<\/p>\n","protected":false},"author":40955418,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","wpupg_custom_link":[],"wpupg_custom_link_behaviour":[],"wpupg_custom_link_nofollow":[],"wpupg_custom_image":[],"wpupg_custom_image_id":[],"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_wpcom_ai_launchpad_first_post":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"Crank Punk Coaching Systems: Jake Folkerd-Hobbs hill climb 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COACHING SYSTEMS","twitter:description":"i started working with Jake, 42, from England back at the tail-end of August. he'd identified this hill climb event that he was pretty soundly beaten in last year as his main aim for 2014. he wanted the win this time around however. we had about 2 months to get cracking, and so we did,"},"aioseo_meta_data":{"post_id":"4998","title":null,"description":null,"keywords":null,"keyphrases":null,"primary_term":null,"canonical_url":null,"og_title":null,"og_description":null,"og_object_type":"default","og_image_type":"default","og_image_url":null,"og_image_width":null,"og_image_height":null,"og_image_custom_url":null,"og_image_custom_fields":null,"og_video":null,"og_custom_url":null,"og_article_section":null,"og_article_tags":null,"twitter_use_og":false,"twitter_card":"default","twitter_image_type":"default","twitter_image_url":null,"twitter_image_custom_url":null,"twitter_image_custom_fields":null,"twitter_title":null,"twitter_description":null,"schema":{"blockGraphs":[],"customGraphs":[],"default":{"data":{"Article":[],"Course":[],"Dataset":[],"FAQPage":[],"Movie":[],"Person":[],"Product":[],"ProductReview":[],"Car":[],"Recipe":[],"Service":[],"SoftwareApplication":[],"WebPage":[]},"graphName":"","isEnabled":true},"graphs":[]},"schema_type":"default","schema_type_options":null,"pillar_content":false,"robots_default":true,"robots_noindex":false,"robots_noarchive":false,"robots_nosnippet":false,"robots_nofollow":false,"robots_noimageindex":false,"robots_noodp":false,"robots_notranslate":false,"robots_max_snippet":null,"robots_max_videopreview":null,"robots_max_imagepreview":"large","priority":null,"frequency":null,"local_seo":null,"breadcrumb_settings":null,"limit_modified_date":false,"ai":null,"created":"2024-01-04 23:09:58","updated":"2025-06-04 10:27:35","seo_analyzer_scan_date":null,"focus_keyword":null,"additional_keywords":null,"truseo_locale":null},"aioseo_breadcrumb":"<div class=\"aioseo-breadcrumbs\"><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/crankpunk.com\/ja\" title=\"Home\">Home<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/crankpunk.com\/ja\/category\/uncategorized\/\" title=\"Uncategorized\">Uncategorized<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\tCrank Punk Coaching Systems: Jake Folkerd-Hobbs hill climb victory\n\t\t<\/span><\/div>","aioseo_breadcrumb_json":[{"label":"Home","link":"https:\/\/crankpunk.com\/ja"},{"label":"Uncategorized","link":"https:\/\/crankpunk.com\/ja\/category\/uncategorized\/"},{"label":"Crank Punk Coaching Systems: Jake Folkerd-Hobbs hill climb victory","link":"https:\/\/crankpunk.com\/ja\/2014\/11\/18\/crank-punk-coaching-systems-jake-folkerd-hobbs-hill-climb-victory\/"}],"jetpack_publicize_connections":[],"jetpack_likes_enabled":true,"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p2OfoS-1iC","jetpack-related-posts":[{"id":16558,"url":"https:\/\/crankpunk.com\/ja\/2023\/10\/03\/a-great-weekend-for-crank-punk-coaching-clients\/","url_meta":{"origin":4998,"position":0},"title":"A GREAT WEEKEND FOR CRANK PUNK COACHING CLIENTS","author":"Lee Rodgers","date":"10\u6708 3, 2023","format":false,"excerpt":"This past weekend I had three coaching clients in action, and all did rather well! Jake K., out in Connecticut, took part in the Honorable Baldwin Challenge, which features an 8km ride at 2%, on a 20km loop. In the category Jake went in, the idea is to do as\u2026","rel":"","context":"crankpunk coaching","block_context":{"text":"crankpunk coaching","link":"https:\/\/crankpunk.com\/ja\/category\/crankpunk-coaching\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/crankpunk.com\/wp-content\/uploads\/2023\/11\/11335-screenshot-2023-10-03-at-11.55.01-am.png?fit=1200%2C558&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/crankpunk.com\/wp-content\/uploads\/2023\/11\/11335-screenshot-2023-10-03-at-11.55.01-am.png?fit=1200%2C558&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/crankpunk.com\/wp-content\/uploads\/2023\/11\/11335-screenshot-2023-10-03-at-11.55.01-am.png?fit=1200%2C558&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/crankpunk.com\/wp-content\/uploads\/2023\/11\/11335-screenshot-2023-10-03-at-11.55.01-am.png?fit=1200%2C558&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/crankpunk.com\/wp-content\/uploads\/2023\/11\/11335-screenshot-2023-10-03-at-11.55.01-am.png?fit=1200%2C558&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":2624,"url":"https:\/\/crankpunk.com\/ja\/2013\/08\/21\/another-podium-for-crank-punk-coaching-systems-client\/","url_meta":{"origin":4998,"position":1},"title":"another podium for Crank Punk Coaching Systems client","author":"Lee Rodgers","date":"8\u6708 21, 2013","format":false,"excerpt":"quickly following Ian Hilt's awesome win - his first ever - two weeks ago, another CPCS client stepped up on to the podium last weekend! Tom Simonson of Oregon, who lives in Taichung, Taiwan, took part in his first race in years on Sunday, choosing the mammoth 55km Wuling mass\u2026","rel":"","context":"crankpunk coaching","block_context":{"text":"crankpunk coaching","link":"https:\/\/crankpunk.com\/ja\/category\/crankpunk-coaching\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/crankpunk.com\/wp-content\/uploads\/2013\/08\/1097915_601192529903179_1405784453_o.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/crankpunk.com\/wp-content\/uploads\/2013\/08\/1097915_601192529903179_1405784453_o.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/crankpunk.com\/wp-content\/uploads\/2013\/08\/1097915_601192529903179_1405784453_o.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/crankpunk.com\/wp-content\/uploads\/2013\/08\/1097915_601192529903179_1405784453_o.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/crankpunk.com\/wp-content\/uploads\/2013\/08\/1097915_601192529903179_1405784453_o.jpg?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/crankpunk.com\/wp-content\/uploads\/2013\/08\/1097915_601192529903179_1405784453_o.jpg?resize=1400%2C800&ssl=1 4x"},"classes":[]},{"id":13920,"url":"https:\/\/crankpunk.com\/ja\/2022\/09\/06\/mt-washington-bicycle-hill-climb-how-to-train-how-to-ride-it\/","url_meta":{"origin":4998,"position":2},"title":"MT. WASHINGTON BICYCLE HILL CLIMB \/ HOW TO TRAIN &amp; HOW TO RIDE IT","author":"Lee Rodgers","date":"9\u6708 6, 2022","format":false,"excerpt":"7.6 miles at 12.2% is no joke, it's the famous Mt Washington yearly slugfest! How to train for it? How to ride it? Read on to find out...","rel":"","context":"cycling","block_context":{"text":"cycling","link":"https:\/\/crankpunk.com\/ja\/tag\/cycling\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/crankpunk.com\/wp-content\/uploads\/2023\/11\/b59cb-screenshot-2022-09-06-at-11.12.36.png?fit=785%2C562&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/crankpunk.com\/wp-content\/uploads\/2023\/11\/b59cb-screenshot-2022-09-06-at-11.12.36.png?fit=785%2C562&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/crankpunk.com\/wp-content\/uploads\/2023\/11\/b59cb-screenshot-2022-09-06-at-11.12.36.png?fit=785%2C562&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/crankpunk.com\/wp-content\/uploads\/2023\/11\/b59cb-screenshot-2022-09-06-at-11.12.36.png?fit=785%2C562&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":5022,"url":"https:\/\/crankpunk.com\/ja\/2014\/11\/19\/crank-punk-coaching-systems-barry-davies-testimonial\/","url_meta":{"origin":4998,"position":3},"title":"Crank Punk Coaching Systems: Barry Davies Testimonial","author":"Lee Rodgers","date":"11\u6708 19, 2014","format":false,"excerpt":"I've been working with Barry for four months. His aim all along was 'to get up the Taiwan KOM hill.' Added to that challenge was the fact that Barry, originally from the UK, lives in Singapore, one of the flattest stretches of land around out here. Here follows his testimonial\u2026","rel":"","context":"TAIWAN KOM CHALLENGE","block_context":{"text":"TAIWAN KOM CHALLENGE","link":"https:\/\/crankpunk.com\/ja\/category\/taiwan-kom-challenge-2\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/crankpunk.com\/wp-content\/uploads\/2014\/11\/barrytaiwankom.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/crankpunk.com\/wp-content\/uploads\/2014\/11\/barrytaiwankom.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/crankpunk.com\/wp-content\/uploads\/2014\/11\/barrytaiwankom.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/crankpunk.com\/wp-content\/uploads\/2014\/11\/barrytaiwankom.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/crankpunk.com\/wp-content\/uploads\/2014\/11\/barrytaiwankom.jpg?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/crankpunk.com\/wp-content\/uploads\/2014\/11\/barrytaiwankom.jpg?resize=1400%2C800&ssl=1 4x"},"classes":[]},{"id":4399,"url":"https:\/\/crankpunk.com\/ja\/2014\/07\/11\/crank-punk-coaching-systems-racing-the-salzkammergut-trophy\/","url_meta":{"origin":4998,"position":4},"title":"Crank Punk Coaching Systems: racing the Salzkammergut Trophy!","author":"Lee Rodgers","date":"7\u6708 11, 2014","format":false,"excerpt":"yes, European Adventure #3 is mid-way through, and after a 2 week training session in Tuscany, based in Florence, tomorrow i race in the Salzkammergut Trophy in Austria. i'll be doing the 119km route with 3,800m of climbing to come. i wussed out a bit, as i could have done\u2026","rel":"","context":"crankpunk racing","block_context":{"text":"crankpunk racing","link":"https:\/\/crankpunk.com\/ja\/category\/crankpunk-racing\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/crankpunk.com\/wp-content\/uploads\/2014\/07\/screen-shot-2014-07-11-at-20-24-47.png?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/crankpunk.com\/wp-content\/uploads\/2014\/07\/screen-shot-2014-07-11-at-20-24-47.png?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/crankpunk.com\/wp-content\/uploads\/2014\/07\/screen-shot-2014-07-11-at-20-24-47.png?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/crankpunk.com\/wp-content\/uploads\/2014\/07\/screen-shot-2014-07-11-at-20-24-47.png?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":7396,"url":"https:\/\/crankpunk.com\/ja\/2019\/12\/17\/taylor-price-of-crank-punk-coaching-systems-wins-both-races-at-giro-ditalia-ride-like-a-pro-in-shanghai\/","url_meta":{"origin":4998,"position":5},"title":"Taylor Price of Crank Punk Coaching Systems wins both races at Giro d&#8217;Italia &#8216;Ride Like A Pro&#8217; in Shanghai!","author":"Lee Rodgers","date":"12\u6708 17, 2019","format":false,"excerpt":"Yes, get in! Coming the back of an already successful year, my CPCS client Taylor Price last week won the amateur criterium event and the 70km road race at the Giro d'Italia 'Ride Like A Pro' event in Shanghai. In the 25km criterium Taylor, native of Utah and now living\u2026","rel":"","context":"coaching cycling","block_context":{"text":"coaching cycling","link":"https:\/\/crankpunk.com\/ja\/category\/coaching-cycling\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/crankpunk.com\/wp-content\/uploads\/2019\/12\/img-2859.jpg?fit=1200%2C799&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/crankpunk.com\/wp-content\/uploads\/2019\/12\/img-2859.jpg?fit=1200%2C799&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/crankpunk.com\/wp-content\/uploads\/2019\/12\/img-2859.jpg?fit=1200%2C799&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/crankpunk.com\/wp-content\/uploads\/2019\/12\/img-2859.jpg?fit=1200%2C799&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/crankpunk.com\/wp-content\/uploads\/2019\/12\/img-2859.jpg?fit=1200%2C799&ssl=1&resize=1050%2C600 3x"},"classes":[]}],"jetpack_featured_media_url":"","rttpg_featured_image_url":null,"rttpg_author":{"display_name":"Lee Rodgers","author_link":"https:\/\/crankpunk.com\/ja\/author\/crankpunk\/"},"rttpg_comment":2,"rttpg_category":"<a href=\"https:\/\/crankpunk.com\/ja\/category\/uncategorized\/\" rel=\"category tag\">Uncategorized<\/a>","rttpg_excerpt":"i started working with Jake, 42, from England back at the tail-end of August. he&#8217;d identified this hill climb event that he was pretty soundly beaten in last year as his main aim for 2014. he wanted the win this time around however. we had about 2 months to get cracking, and so we did,&hellip;","_links":{"self":[{"href":"https:\/\/crankpunk.com\/ja\/wp-json\/wp\/v2\/posts\/4998","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/crankpunk.com\/ja\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/crankpunk.com\/ja\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/crankpunk.com\/ja\/wp-json\/wp\/v2\/users\/40955418"}],"replies":[{"embeddable":true,"href":"https:\/\/crankpunk.com\/ja\/wp-json\/wp\/v2\/comments?post=4998"}],"version-history":[{"count":5,"href":"https:\/\/crankpunk.com\/ja\/wp-json\/wp\/v2\/posts\/4998\/revisions"}],"predecessor-version":[{"id":17267,"href":"https:\/\/crankpunk.com\/ja\/wp-json\/wp\/v2\/posts\/4998\/revisions\/17267"}],"wp:attachment":[{"href":"https:\/\/crankpunk.com\/ja\/wp-json\/wp\/v2\/media?parent=4998"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/crankpunk.com\/ja\/wp-json\/wp\/v2\/categories?post=4998"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/crankpunk.com\/ja\/wp-json\/wp\/v2\/tags?post=4998"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}