![\"Screen](\"https:\/\/i0.wp.com\/crankpunk.com\/wp-content\/uploads\/2014\/04\/screen-shot-2014-04-07-at-e4b88be58d883-49-06.png?resize=595%2C650&ssl=1\")
<\/p>\n
Aiyana’s put in a huge effort to get where she is and fully deserves this incredible opportunity to ‘ride pro’ at 37! and to do all this with a family and a full time job is, well, she is an inspiration.<\/p>\n
so, a massive GOOD LUCK Aiyana!<\/p>\n
crank on…<\/p>\n
<\/p>","protected":false},"excerpt":{"rendered":"
since i became a cycling coach there have been many really great days and weeks when my Crank Punk Coaching Systems clients have either won races, got on the podium or just achieved whatever goal they had in their sights. in all honesty, not only do i get more nervous when they set out for a race but i also feel an even bigger buzz when they accomplish their aims than when i achieve my own. immensely rewarding. in the annals of CPCS successes though, Aiyana Currie’s has to be right up there with the best of them. Aiyana, 37, from the USA but residing with her family in Singapore, […]<\/p>\n","protected":false},"author":40955418,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","wpupg_custom_link":[],"wpupg_custom_link_behaviour":[],"wpupg_custom_link_nofollow":[],"wpupg_custom_image":[],"wpupg_custom_image_id":[],"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"Aiyana Currie turns pro!","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"_wpas_customize_per_network":false,"jetpack_post_was_ever_published":false},"categories":[1],"tags":[221520161,221520167,583],"class_list":["post-3946","post","type-post","status-publish","format-standard","hentry","category-uncategorized","tag-aiyana-currie","tag-princess-maha-chakri-sirindhorns-cup-womens-tour-of-thailand-2014","tag-racing"],"aioseo_notices":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_likes_enabled":true,"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p2OfoS-11E","jetpack-related-posts":[{"id":5417,"url":"https:\/\/crankpunk.com\/ja\/2015\/01\/02\/crank-punk-coaching-systems-official-provider-of-coaching-services-for-the-2015-tour-of-friendship-r1\/","url_meta":{"origin":3946,"position":0},"title":"Crank Punk Coaching Systems: Official provider of coaching services for the 2015 Tour of Friendship R1","author":"Lee Rodgers","date":"1\u6708 2, 2015","format":false,"excerpt":"Crank Punk Coaching Systems is proud to announce the beginning of an official partnership between CPCS and the Tour of Friendship R1. As of January 1st 2015, CPCS will provide an exclusive training package available to all participants in the 2015 race. On offer is a 1-2-1 Plan, as well\u2026","rel":"","context":"2\u4ef6\u306e\u30b3\u30e1\u30f3\u30c8\u4ed8\u304d","block_context":{"text":"2\u4ef6\u306e\u30b3\u30e1\u30f3\u30c8\u4ed8\u304d","link":"https:\/\/crankpunk.com\/ja\/2015\/01\/02\/crank-punk-coaching-systems-official-provider-of-coaching-services-for-the-2015-tour-of-friendship-r1\/#comments"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/crankpunk.com\/wp-content\/uploads\/2015\/01\/3663_569512226415253_565476749_n.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/crankpunk.com\/wp-content\/uploads\/2015\/01\/3663_569512226415253_565476749_n.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/crankpunk.com\/wp-content\/uploads\/2015\/01\/3663_569512226415253_565476749_n.jpg?resize=525%2C300 1.5x, https:\/\/i0.wp.com\/crankpunk.com\/wp-content\/uploads\/2015\/01\/3663_569512226415253_565476749_n.jpg?resize=700%2C400 2x"},"classes":[]},{"id":5022,"url":"https:\/\/crankpunk.com\/ja\/2014\/11\/19\/crank-punk-coaching-systems-barry-davies-testimonial\/","url_meta":{"origin":3946,"position":1},"title":"Crank Punk Coaching Systems: Barry Davies Testimonial","author":"Lee Rodgers","date":"11\u6708 19, 2014","format":false,"excerpt":"I've been working with Barry for four months. His aim all along was 'to get up the Taiwan KOM hill.' Added to that challenge was the fact that Barry, originally from the UK, lives in Singapore, one of the flattest stretches of land around out here. Here follows his testimonial\u2026","rel":"","context":"TAIWAN KOM CHALLENGE","block_context":{"text":"TAIWAN KOM CHALLENGE","link":"https:\/\/crankpunk.com\/ja\/category\/taiwan-kom-challenge-2\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/crankpunk.com\/wp-content\/uploads\/2014\/11\/barrytaiwankom.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/crankpunk.com\/wp-content\/uploads\/2014\/11\/barrytaiwankom.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/crankpunk.com\/wp-content\/uploads\/2014\/11\/barrytaiwankom.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/crankpunk.com\/wp-content\/uploads\/2014\/11\/barrytaiwankom.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/crankpunk.com\/wp-content\/uploads\/2014\/11\/barrytaiwankom.jpg?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/crankpunk.com\/wp-content\/uploads\/2014\/11\/barrytaiwankom.jpg?resize=1400%2C800&ssl=1 4x"},"classes":[]},{"id":20589,"url":"https:\/\/crankpunk.com\/ja\/2024\/08\/23\/trans-am-bike-race-john-degregory-coaching-testimonial\/","url_meta":{"origin":3946,"position":2},"title":"TRANS AM BIKE RACE \/ JOHN DeGREGORY \/ COACHING TESTIMONIAL","author":"Lee Rodgers","date":"8\u6708 23, 2024","format":false,"excerpt":"Coaching John for a year and helping him to realise his goal of cycling across America was a delight. This is his testimonial.","rel":"","context":"coaching cycling","block_context":{"text":"coaching cycling","link":"https:\/\/crankpunk.com\/ja\/category\/coaching-cycling\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/crankpunk.com\/wp-content\/uploads\/2024\/12\/Screenshot-2024-12-20-at-11.13.08-PM.png?fit=882%2C1180&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/crankpunk.com\/wp-content\/uploads\/2024\/12\/Screenshot-2024-12-20-at-11.13.08-PM.png?fit=882%2C1180&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/crankpunk.com\/wp-content\/uploads\/2024\/12\/Screenshot-2024-12-20-at-11.13.08-PM.png?fit=882%2C1180&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/crankpunk.com\/wp-content\/uploads\/2024\/12\/Screenshot-2024-12-20-at-11.13.08-PM.png?fit=882%2C1180&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":4601,"url":"https:\/\/crankpunk.com\/ja\/2014\/10\/02\/crank-punk-coaching-systems-its-the-greatest-thing-since-energy-gel-flavored-energy-gel-says-james-cole\/","url_meta":{"origin":3946,"position":3},"title":"Crank Punk Coaching Systems: “It’s the greatest thing since energy gel flavored energy gel,” says James Cole","author":"Lee Rodgers","date":"10\u6708 2, 2014","format":false,"excerpt":"Well he didn't really say that but he should have. James Cole, 37, originally from Oz but now living in Singapore, joined CPCS some months back in preparation for the 2014 Haute Route Alps. Here is his account of life as a crankpunker. ______________________ by James Cole Crankpunk got me\u2026","rel":"","context":"crankpunk coaching","block_context":{"text":"crankpunk coaching","link":"https:\/\/crankpunk.com\/ja\/category\/crankpunk-coaching\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/crankpunk.com\/wp-content\/uploads\/2014\/10\/10540807_10152699394509414_7445287526684916843_n.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/crankpunk.com\/wp-content\/uploads\/2014\/10\/10540807_10152699394509414_7445287526684916843_n.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/crankpunk.com\/wp-content\/uploads\/2014\/10\/10540807_10152699394509414_7445287526684916843_n.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/crankpunk.com\/wp-content\/uploads\/2014\/10\/10540807_10152699394509414_7445287526684916843_n.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":12201,"url":"https:\/\/crankpunk.com\/ja\/2022\/02\/22\/coaching-client-wins-36-switchback-cycling-race-in-taiwan\/","url_meta":{"origin":3946,"position":4},"title":"COACHING CLIENT WINS 36 SWITCHBACK CYCLING RACE IN TAIWAN!","author":"Lee Rodgers","date":"2\u6708 22, 2022","format":false,"excerpt":"Two coaching clients in the top 5 of the 36 Switchbacks cycling race. And the win! Happy coach!","rel":"","context":"crankpunk coaching","block_context":{"text":"crankpunk coaching","link":"https:\/\/crankpunk.com\/ja\/category\/crankpunk-coaching\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/crankpunk.com\/wp-content\/uploads\/2023\/11\/9ff81-screenshot-2022-02-22-at-12.42.21.png?fit=791%2C785&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/crankpunk.com\/wp-content\/uploads\/2023\/11\/9ff81-screenshot-2022-02-22-at-12.42.21.png?fit=791%2C785&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/crankpunk.com\/wp-content\/uploads\/2023\/11\/9ff81-screenshot-2022-02-22-at-12.42.21.png?fit=791%2C785&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/crankpunk.com\/wp-content\/uploads\/2023\/11\/9ff81-screenshot-2022-02-22-at-12.42.21.png?fit=791%2C785&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":4138,"url":"https:\/\/crankpunk.com\/ja\/2014\/05\/06\/crank-punk-coaching-systems-testimonial-steven-wong\/","url_meta":{"origin":3946,"position":5},"title":"Crank Punk Coaching Systems Testimonial: Steven Wong","author":"Lee Rodgers","date":"5\u6708 6, 2014","format":false,"excerpt":"As well as writing and racing myself I am also a cycling coach, founder of Crank Punk Coaching Systems (CPCS).\u00a0 Here below is a testimonial from Steven Wong, one of my clients. Steven and I have been working together now for just 9 months or so. Here's what he has\u2026","rel":"","context":"crankpunk coaching","block_context":{"text":"crankpunk coaching","link":"https:\/\/crankpunk.com\/ja\/category\/crankpunk-coaching\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/crankpunk.com\/wp-content\/uploads\/2014\/05\/557099_579272085447521_695372712_n.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/crankpunk.com\/wp-content\/uploads\/2014\/05\/557099_579272085447521_695372712_n.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/crankpunk.com\/wp-content\/uploads\/2014\/05\/557099_579272085447521_695372712_n.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/crankpunk.com\/wp-content\/uploads\/2014\/05\/557099_579272085447521_695372712_n.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]}],"rttpg_featured_image_url":null,"rttpg_author":{"display_name":"Lee Rodgers","author_link":"https:\/\/crankpunk.com\/ja\/author\/crankpunk\/"},"rttpg_comment":1,"rttpg_category":"Uncategorized<\/a>","rttpg_excerpt":"since i became a cycling coach there have been many really great days and weeks when my Crank Punk Coaching Systems clients have either won races, got on the podium or just achieved whatever goal they had in their sights. in all honesty, not only do i get more nervous when they set out for…","_links":{"self":[{"href":"https:\/\/crankpunk.com\/ja\/wp-json\/wp\/v2\/posts\/3946","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/crankpunk.com\/ja\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/crankpunk.com\/ja\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/crankpunk.com\/ja\/wp-json\/wp\/v2\/users\/40955418"}],"replies":[{"embeddable":true,"href":"https:\/\/crankpunk.com\/ja\/wp-json\/wp\/v2\/comments?post=3946"}],"version-history":[{"count":3,"href":"https:\/\/crankpunk.com\/ja\/wp-json\/wp\/v2\/posts\/3946\/revisions"}],"predecessor-version":[{"id":17153,"href":"https:\/\/crankpunk.com\/ja\/wp-json\/wp\/v2\/posts\/3946\/revisions\/17153"}],"wp:attachment":[{"href":"https:\/\/crankpunk.com\/ja\/wp-json\/wp\/v2\/media?parent=3946"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/crankpunk.com\/ja\/wp-json\/wp\/v2\/categories?post=3946"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/crankpunk.com\/ja\/wp-json\/wp\/v2\/tags?post=3946"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}