{"id":1497,"date":"2013-03-13T06:43:25","date_gmt":"2013-03-13T06:43:25","guid":{"rendered":"http:\/\/crankpunk.com\/?p=1497"},"modified":"2013-03-13T06:55:23","modified_gmt":"2013-03-13T06:55:23","slug":"cranking-up-the-results","status":"publish","type":"post","link":"https:\/\/crankpunk.com\/ja\/2013\/03\/13\/cranking-up-the-results\/","title":{"rendered":"rack it up"},"content":{"rendered":"<p>no complaints so far with two wins from two races, though my love handles are still begging to be pinched, no doubt about that. seems the fatter you get off season the more stubborn the last remnants of the winter load become. proper crusty squatters, these lumps are, entrenched for the long haul. hopefully the Tour de Taiwan (we start Monday the 18th) will deliver the final eviction notice and send them scuttling for the hills&#8230;<\/p>\n<figure id=\"attachment_1498\" aria-describedby=\"caption-attachment-1498\" style=\"width: 432px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/i0.wp.com\/crankpunk.com\/wp-content\/uploads\/2013\/03\/as_107_squatters-1.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"1498\" data-permalink=\"https:\/\/crankpunk.com\/ja\/2013\/03\/13\/cranking-up-the-results\/as_107_squatters-1\/\" data-orig-file=\"https:\/\/i0.wp.com\/crankpunk.com\/wp-content\/uploads\/2013\/03\/as_107_squatters-1.jpg?fit=432%2C576&amp;ssl=1\" data-orig-size=\"432,576\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.7&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon PowerShot S5 IS&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1289640624&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;6&quot;,&quot;iso&quot;:&quot;250&quot;,&quot;shutter_speed&quot;:&quot;0.016666666666667&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"as_107_squatters-1\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;crankpunk&amp;#8217;s resident fat cells&lt;\/p&gt;\" data-large-file=\"https:\/\/i0.wp.com\/crankpunk.com\/wp-content\/uploads\/2013\/03\/as_107_squatters-1.jpg?fit=432%2C576&amp;ssl=1\" class=\"size-full wp-image-1498\" alt=\"crankpunk's resident fat cells\" src=\"https:\/\/i0.wp.com\/crankpunk.com\/wp-content\/uploads\/2013\/03\/as_107_squatters-1.jpg?resize=432%2C576&#038;ssl=1\" width=\"432\" height=\"576\" \/><\/a><figcaption id=\"caption-attachment-1498\" class=\"wp-caption-text\">under the microscope: crankpunk&#8217;s resident fat cells<\/figcaption><\/figure>\n<p>last Sunday&#8217;s race went well, the 70.8km &#8216;hill&#8217;-climb up the southern approach to Ali Shan proving just about doable despite a very serious wobble with ten km to go that had me shaking my head and wavering about the road like a drunk Japanese salary man on, well, any night in downtown Roppongi.<\/p>\n<p>the race organisers informed us in the elite class a week be4 the race that the $5000NT prize for first place (roughly $180US, not too great anyway for 70km of up!) would be rescinded due to there being only 26 guys registered for the elite class.<\/p>\n<p>which, when you consider that in all there were over 1,100 participants on the start line (ok behind it), seemed a little skinny to me, especially when each of us paid $20US to enter. later the race result was reported in the national newspaper, the Taipei Times, a report in which i was labeled as &#8216;American&#8217; (ouch) and also reported to have picked up the (non-existent) $5000NT prize!<\/p>\n<p><a href=\"https:\/\/i0.wp.com\/crankpunk.com\/wp-content\/uploads\/2013\/03\/r0015488.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"1500\" data-permalink=\"https:\/\/crankpunk.com\/ja\/2013\/03\/13\/cranking-up-the-results\/exif_jpeg_picture\/\" data-orig-file=\"https:\/\/i0.wp.com\/crankpunk.com\/wp-content\/uploads\/2013\/03\/r0015488.jpg?fit=600%2C800&amp;ssl=1\" data-orig-size=\"600,800\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.5&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;RICOH GX200&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1363184760&quot;,&quot;copyright&quot;:&quot;(C) by RICOH GX200 User&quot;,&quot;focal_length&quot;:&quot;5.1&quot;,&quot;iso&quot;:&quot;148&quot;,&quot;shutter_speed&quot;:&quot;0.033333333333333&quot;,&quot;title&quot;:&quot;Exif_JPEG_PICTURE&quot;}\" data-image-title=\"Exif_JPEG_PICTURE\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/crankpunk.com\/wp-content\/uploads\/2013\/03\/r0015488.jpg?fit=600%2C800&amp;ssl=1\" class=\"aligncenter size-full wp-image-1500\" alt=\"Exif_JPEG_PICTURE\" src=\"https:\/\/i0.wp.com\/crankpunk.com\/wp-content\/uploads\/2013\/03\/r0015488.jpg?resize=540%2C720&#038;ssl=1\" width=\"540\" height=\"720\" \/><\/a><\/p>\n<p>the cheek of it.<\/p>\n<p>so after we&#8217;d meandered along for 20km in the world&#8217;s longest ever neutral zone, getting gapped by the lead car on climbs and descents to such an extent that one of the tailenders amongst the 1,100+ behind us decided to fly to the front and chase the car (he was wearing a helmet with dog &#8216;ears&#8217; glued to the side, baggy kit and sneakers &#8211; welcome to racing in Taiwan), we finally got to the business end of the cheese.<\/p>\n<p>&#8216;keep it steady, go in the last ten km&#8217; i said to myself, then in the next breath i was attacking just 5km in. i got a lead, kept going, was joined by another guy who i then dropped after one turn, and just kept going some more.<\/p>\n<p>up, up, up, on and on and on it went. i ran out of gas with a few km to go and in all honesty expected to be caught but the cavalry never arrived. the finish line was a particularly sweet sight, and there it was, the second win in 2 races.<\/p>\n<p>job done.<\/p>\n<p>next up, Tour de Taiwan. can&#8217;t wait!<\/p>","protected":false},"excerpt":{"rendered":"<p>no complaints so far with two wins from two races, though my love handles are still begging to be pinched, no doubt about that. seems the fatter you get off season the more stubborn the last remnants of the winter load become. proper crusty squatters, these lumps are, entrenched for the long haul. hopefully the Tour de Taiwan (we start Monday the 18th) will deliver the final eviction notice and send them scuttling for the hills&#8230; last Sunday&#8217;s race went well, the 70.8km &#8216;hill&#8217;-climb up the southern approach to Ali Shan proving just about doable despite a very serious wobble with ten km to go that had me shaking my [&hellip;]<\/p>\n","protected":false},"author":40955418,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","wpupg_custom_link":[],"wpupg_custom_link_behaviour":[],"wpupg_custom_link_nofollow":[],"wpupg_custom_image":[],"wpupg_custom_image_id":[],"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_wpcom_ai_launchpad_first_post":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"{title}\n\n{excerpt}\n\n{url}","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"_wpas_customize_per_network":false,"jetpack_post_was_ever_published":false},"categories":[125964055],"tags":[9543826,583,298703,767233534,5382902,74401215],"class_list":["post-1497","post","type-post","status-publish","format-standard","hentry","category-crankpunk-racing","tag-lee-rodgers","tag-racing","tag-taipei-times","tag-taiwan","tag-takata","tag-tatajia"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.10 - aioseo.com -->\n\t<meta name=\"description\" content=\"no complaints so far with two wins from two races, though my love handles are still begging to be pinched, no doubt about that. seems the fatter you get off season the more stubborn the last remnants of the winter load become. proper crusty squatters, these lumps are, entrenched for the long haul. hopefully the\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"Lee Rodgers\"\/>\n\t<link rel=\"canonical\" href=\"https:\/\/crankpunk.com\/ja\/2013\/03\/13\/cranking-up-the-results\/\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 4.9.10\" \/>\n\t\t<meta property=\"og:locale\" content=\"ja_JP\" \/>\n\t\t<meta property=\"og:site_name\" content=\"C.P.              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COACHING SYSTEMS","twitter:description":"no complaints so far with two wins from two races, though my love handles are still begging to be pinched, no doubt about that. seems the fatter you get off season the more stubborn the last remnants of the winter load become. proper crusty squatters, these lumps are, entrenched for the long haul. hopefully the"},"aioseo_meta_data":{"post_id":"1497","title":null,"description":null,"keywords":null,"keyphrases":null,"primary_term":null,"canonical_url":null,"og_title":null,"og_description":null,"og_object_type":"default","og_image_type":"default","og_image_url":null,"og_image_width":null,"og_image_height":null,"og_image_custom_url":null,"og_image_custom_fields":null,"og_video":null,"og_custom_url":null,"og_article_section":null,"og_article_tags":null,"twitter_use_og":false,"twitter_card":"default","twitter_image_type":"default","twitter_image_url":null,"twitter_image_custom_url":null,"twitter_image_custom_fields":null,"twitter_title":null,"twitter_description":null,"schema":{"blockGraphs":[],"customGraphs":[],"default":{"data":{"Article":[],"Course":[],"Dataset":[],"FAQPage":[],"Movie":[],"Person":[],"Product":[],"ProductReview":[],"Car":[],"Recipe":[],"Service":[],"SoftwareApplication":[],"WebPage":[]},"graphName":"","isEnabled":true},"graphs":[]},"schema_type":"default","schema_type_options":null,"pillar_content":false,"robots_default":true,"robots_noindex":false,"robots_noarchive":false,"robots_nosnippet":false,"robots_nofollow":false,"robots_noimageindex":false,"robots_noodp":false,"robots_notranslate":false,"robots_max_snippet":null,"robots_max_videopreview":null,"robots_max_imagepreview":"large","priority":null,"frequency":null,"local_seo":null,"breadcrumb_settings":null,"limit_modified_date":false,"ai":null,"created":"2024-01-04 22:10:02","updated":"2025-06-04 09:39:30","seo_analyzer_scan_date":null},"aioseo_breadcrumb":"<div class=\"aioseo-breadcrumbs\"><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/crankpunk.com\/ja\" title=\"Home\">Home<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/crankpunk.com\/ja\/category\/crankpunk-racing\/\" title=\"crankpunk racing\">crankpunk racing<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\track it up\n\t\t<\/span><\/div>","aioseo_breadcrumb_json":[{"label":"Home","link":"https:\/\/crankpunk.com\/ja"},{"label":"crankpunk racing","link":"https:\/\/crankpunk.com\/ja\/category\/crankpunk-racing\/"},{"label":"rack it up","link":"https:\/\/crankpunk.com\/ja\/2013\/03\/13\/cranking-up-the-results\/"}],"jetpack_publicize_connections":[],"jetpack_likes_enabled":true,"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p2OfoS-o9","jetpack-related-posts":[{"id":2624,"url":"https:\/\/crankpunk.com\/ja\/2013\/08\/21\/another-podium-for-crank-punk-coaching-systems-client\/","url_meta":{"origin":1497,"position":0},"title":"another podium for Crank Punk Coaching Systems client","author":"Lee Rodgers","date":"8\u6708 21, 2013","format":false,"excerpt":"quickly following Ian Hilt's awesome win - his first ever - two weeks ago, another CPCS client stepped up on to the podium last weekend! 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unless you've heard of the Taiwan KOM Challenge, probably not. but yes, such a beast exists. this Saturday, the 15th of November, a bunch of hardy, wonderful\u2026","rel":"","context":"TAIWAN KOM CHALLENGE","block_context":{"text":"TAIWAN KOM CHALLENGE","link":"https:\/\/crankpunk.com\/ja\/category\/taiwan-kom-challenge-2\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/crankpunk.com\/wp-content\/uploads\/2014\/11\/p21209451.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/crankpunk.com\/wp-content\/uploads\/2014\/11\/p21209451.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/crankpunk.com\/wp-content\/uploads\/2014\/11\/p21209451.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/crankpunk.com\/wp-content\/uploads\/2014\/11\/p21209451.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/crankpunk.com\/wp-content\/uploads\/2014\/11\/p21209451.jpg?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/crankpunk.com\/wp-content\/uploads\/2014\/11\/p21209451.jpg?resize=1400%2C800&ssl=1 4x"},"classes":[]}],"jetpack_featured_media_url":"","rttpg_featured_image_url":null,"rttpg_author":{"display_name":"Lee Rodgers","author_link":"https:\/\/crankpunk.com\/ja\/author\/crankpunk\/"},"rttpg_comment":5,"rttpg_category":"<a href=\"https:\/\/crankpunk.com\/ja\/category\/crankpunk-racing\/\" rel=\"category tag\">crankpunk racing<\/a>","rttpg_excerpt":"no complaints so far with two wins from two races, though my love handles are still begging to be pinched, no doubt about that. seems the fatter you get off season the more stubborn the last remnants of the winter load become. proper crusty squatters, these lumps are, entrenched for the long haul. hopefully the&hellip;","_links":{"self":[{"href":"https:\/\/crankpunk.com\/ja\/wp-json\/wp\/v2\/posts\/1497","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/crankpunk.com\/ja\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/crankpunk.com\/ja\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/crankpunk.com\/ja\/wp-json\/wp\/v2\/users\/40955418"}],"replies":[{"embeddable":true,"href":"https:\/\/crankpunk.com\/ja\/wp-json\/wp\/v2\/comments?post=1497"}],"version-history":[{"count":6,"href":"https:\/\/crankpunk.com\/ja\/wp-json\/wp\/v2\/posts\/1497\/revisions"}],"predecessor-version":[{"id":1502,"href":"https:\/\/crankpunk.com\/ja\/wp-json\/wp\/v2\/posts\/1497\/revisions\/1502"}],"wp:attachment":[{"href":"https:\/\/crankpunk.com\/ja\/wp-json\/wp\/v2\/media?parent=1497"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/crankpunk.com\/ja\/wp-json\/wp\/v2\/categories?post=1497"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/crankpunk.com\/ja\/wp-json\/wp\/v2\/tags?post=1497"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}